There are numerous health benefits from having routine massage therapy, which creates positive, cumulative and ongoing impact on your wellbeing by enhancing your health, your mood, and your lifestyle. Our professional manual therapists are extensive trained to help customize your experience and leave you feeling rejuvenated, ready to face life’s everyday stresses in a more positive state.
Some of the more common health benefits proven from massage therapy include:
**Each of our massages sessions can be scheduled for 60 mins, 90 mins or 120 mins**
Relax: therapeutic massages based on a typical Swedish massage techniques offers a gentle, painless, and soothing therapy session. It is excellent for chronic stress, muscle tension, or insomnia.
Rebalance: myofascial release with incorporating trigger point therapy to help realign and rebalance the neuromuscular system. Given the complexities of our daily lives, our muscular system endures effects that cause our muscles, joints and nerves to become imbalanced. This massage is tailored to the help align the interconnectivity of these systems, to improve stress, release tension and improve our overall well-being.
Recover: deep tissue therapy with firm, constant compressions and strokes applied parallel to the muscle fibers, to help reduce muscle injuries, scar tissue or more severe muscle tension. Pressure is gradually applied to a tight area until resistance is met, then maintained while the tissue relaxes, with use of breathing techniques that are guided by our therapist. Recommended for improving flexibility, recovery from injuries, chronic pains and stress release.
Magnesium Oil: will assist in relaxation and calming of muscle aches. Mixed in a custom blend of natural skin care oils to soften and restore a healthy glow to skin. Our gentle massage oils are rich in essential fatty acids to provide restorative properties that help soothe and promote soft, radiant skin. When added to your massage session, this will aid with a sense of calm and improve any muscle aches or pain.
DMSO (Dimethyl sulfoxide) : a solvent used topically to aid with pain, inflammation and swelling. This solvent has been shown to reduce pain when used topically and is a widely used analgesic. DMSO with a unique blend of natural oils helps promote skin regeneration and restore a youthful appearance as it reduces your aches and pains.
Hot Rock Therapy:Hot Rock blends an ancient Native American Tradition of using heated stones on the body with modem massage techniques for a truly unique and relaxing experience.